Breathing Space Breath, Rest & Sound: Unwind Into Summer

As the days grow longer and the energy of summer begins to build, this workshop is an invitation to slow down and soften.

Join Ché for a deeply restorative 90-minute session combining calming breathwork, Yoga Nidra, and an immersive soundbath. Together, these practices work to gently release tension, regulate the nervous system, and guide you into a state of deep rest.

This is a space to step out of the busyness of daily life and reconnect with a sense of ease—allowing the body and mind to reset as you transition into the brighter, more expansive months ahead.

No experience is needed. Just come as you are, ready to rest.